parts affected by copd

What are the four stages of COPD

Chronic obstructive pulmonary disease (COPD) is the kind of illness that you’ll not hear about often. But surprisingly, it is one of the most lethal diseases. It causes millions of deaths across the globe each year. According to medical reports, over 15 million Americans suffer from this deadly disease. What’s more, it ruins an individual quality of life. And the bad thing is there is no known cure for this ailment. Once you have it, the best thing you can do is manage the symptoms.

Stage 1-Mild

common fluThe first stage is pretty mild. Most patients don’t even notice the symptoms, and they don’t know what’s coming. It feels as though you are catching a common cold. You might mistake the symptoms for fatigue or allergy. At this stage, your lungs are still healthy. But the function of your lungs starts to decline.

Stage 2- Moderate

When you are approaching the second stage of COPD, the symptoms become persistent. At this point, you start to notice that what you are experiencing is more than a cold. You cough more, and you struggle with phlegm that’s no longer easy to expel. Also, the quality of your sleep deteriorates.
And you may experience unpleasant shortness of breath. Engaging in small activities such as going up the steps becomes more challenging as you gasp for breath after every few minutes.

Stage 3- Severe

At stage 3, the disease has taken route in your lungs, and the symptoms are as severe as they can get. Your lung function has declined to a mere 30-49 percent. Additionally, respiratory infections become rampant. And your lungs can no longer fight off the viral and bacterial infections. You might get pneumonia, bronchitis, and other similar diseases.

Stage 4- Very Severe

When COPD gets to stage four, a simple act such as breathing becomes extremely tasking. Nonetheless, you can live for years at this stage as long as you implement care measures as advised by your doctor. You probably will have to visit your doctor more frequently. And your lung capacity is at 30 percent or below. All through the four stages, CBD helps to improve the quality of your life. Its potent anti-inflammatory properties ease most of the symptoms and distress you may be going through.

If you are suffering from COPD, leading quality and comfortable life are of the essence. With CBD, you can manage this disease and make your life much better.…

fishing bass

Consideration When Picking the Right Bass Fishing Rod

It can be a daunting task to choose the best bass fishing rod, and this makes the anglers to settle for what they can afford. However, besides the budget, there are other factors that you should factor before buying a bass fishing rods. With bass fishing, getting the right rod is paramount since it will enable you to cast your baits, play around with the lures, and most crucial, haul in the catch. And in a market saturated with tons of fishing rods, it can certainly be confusing to pick the most appropriate one for you. But you could make your task of choosing easier by reading through the list of the best bass fishing rod to get more informed, thus make the best decision.

Below are some factors to weigh on as you pick the best bass fishing rod:

The Fishing Rod Material

what the rod is made ofTypically, fishing rods are made of fiberglass, graphite, or a composite of the two materials. The majority of bass rods on the market these days are made from graphite. These are super light, which is an advantage when spending long days fishing. Thanks to the lightness, the angler can detect any strike or bump or weed. High sensitivity is crucial with finicky fish or during adverse weather, which makes touch critical.

On the other hand, fiberglass rods usually are heavier and more flexible than graphite or even composite rods. The composite rods are constructed from both fiberglass and graphite and have the lightness and sensitivity of graphite and the durability of fiberglass. It would be best to stick to graphite rods for bass fishing unless you intend to do serious crank baiting.

Action of the Rod

rod actionWhen we talk of the rod’s action, it refers to the stiffness or the flexibility that it portrays. It also shows where the rod first begins to bend. The action designations range from slow, moderate, fast, moderately fast, to extra fast. For example, additional fast action will bend only slightly, and only in the upper tip. Such a rod is best for heavy fishing cover and allows you to put more pressure on the bass.

Overall Rod Power Rating

A rod’s power rating points to a rod’s total strength. The lowest rating is ultra-light, and the highest is extra heavy. When it comes to bass fishing, a power rating of medium, medium/heavy, heavy or extra heavy can suit all situations you can come encounter. It also suits the lures you may want to toss. Rods with lower power ratings can cast light lures better. However, such rods lack the backbone to deal with big bass.…

learning to paly piano

Top Tips on Learning Piano as an Adult

As an adult, you have lots of things to do. Also, your mind is not as fresh as it used to be in your youthful days. You may find learning new skills, like playing the piano a bit hard. But you need not write yourself off. You can still learn the instrument and be a great pianist.

First things first, you need to have a piano as you learn to play the instrument and to keep practicing, so you sharpen your skills. There is a myriad of keyboards you can choose from while buying, but a grand transparent piano is impressive. It will blend well with your house décor and motivate you to learn and practice. As such, please give it a thought as you also consider other types.

Acquire the Basics

fundamentals of pianoIt would be best if you started learning the fundamentals. If you do not know how to read music or have no basics of playing the piano, start with acquainting yourself with such. Learn the musical notes, scales, rhythm, and other basic stuff, including the proper posture. Skipping learning these things at the initial stages may stand in your way of mastering piano later.

Find a Teacher

a paiano teacher guiding a playerLike with so many other things, the internet has tons of online tutorials that you can rely on to teach yourself. However, getting yourself a teacher would be a great decision. Regular meetings with your piano teacher would assist you to attain your goals. Besides, the teacher will hold you accountable, making you remain on track to reaching your goals. Additionally, a teacher will be part of your support system, which could include your family and friends. They will encourage you as you learn the new skill.

Prioritize Practice

prioritize praccticeOne challenge is a busy schedule, but you can overcome it by setting a specific time for practicing every day. Without a set time to practice, chances are you will find yourself not having done it at the end of the day. For your success, commit yourself to put to use what you learned and to practice frequently.

Short, frequent practice sessions, say for 30 minutes daily, could be better than one long practice session after several days, for example, practicing for two hours once a week. Where it is possible, getting a practicing routine will make it a habit and will help you succeed.

Set Goals

It is crucial to know what you want to achieve as a pianist. Maybe you want to play in a particular event, or to learn specific songs or for your pleasure. You will be focused and motivated with a clear goal of why you want to learn the instrument.

Learning playing a musical instrument, such as piano, is like learning any other thing like driving or cycling. Be easy on yourself, allow yourself to make mistakes, and take a step at a time while enjoying every moment.…